Retreats in Rishikesh | Haridwar — Yoga, Healing & Ayurveda
Experience restorative Yoga, Healing, and Ayurveda in the tranquil embrace of Rishikesh | Haridwar. Renew your mind, body, and spirit at Jahnavi Wellness Centre.
Retreat Packages
Yoga Retreat
Nourish your mind and body with daily yoga, guided meditation, and mindful practices designed to restore balance and inner peace.
Ayurveda Retreat
Experience authentic Ayurvedic treatments, personalized wellness consultations, and healing therapies for holistic rejuvenation.
Wellness Healing Retreat
Cleanse and revitalize with traditional Panchakarma detox programs, herbal therapies, and gentle dietary guidance.
Transformational Retreats in Rishikesh & Haridwar
Experience authentic Yoga, Ayurveda and nature-based healing programs designed to restore balance, reduce stress and support deep inner transformation. Our retreats include daily yoga sessions, traditional Ayurvedic therapies, guided meditations, sattvic meals, and personalized wellness guidance.
3-Day Yoga Retreat
A short yet powerful reset with daily yoga, pranayama, meditation and stress-relief practices. Ideal for beginners and travelers.
₹12,500 • 3 days
7-Day Ayurveda Retreat
A complete rejuvenation with authentic Ayurvedic therapies, body cleansing, massages, and personalized consultation.
₹38,000 • 7 days
14-Day Wellness Retreat
A deep healing journey combining yoga, Ayurveda, detox, mindfulness and restorative therapies.
₹78,000 • 14 days
All our retreats are located between Haridwar and Rishikesh, offering a peaceful natural setting, clean accommodation, sattvic meals, traditional healing therapies and experienced instructors. Whether you’re seeking detox, emotional balance, stress relief or spiritual growth — we guide you through a safe and authentic wellness journey.
Retreat Daily Timetable
Discover a gentle rhythm of wellness—each day at Jahnavi Wellness Centre is thoughtfully curated to nurture your body, mind, and spirit.
| Day | Session | Time |
|---|---|---|
| Monday – Friday | Morning Yoga & Meditation | 6:30 AM – 8:00 AM |
| Ayurvedic Breakfast | 8:15 AM – 9:00 AM | |
| Wellness Consultation / Personalized Therapy | 9:30 AM – 12:00 PM | |
| Ayurvedic Lunch | 12:30 PM – 1:30 PM | |
| Rest & Reflection | 1:30 PM – 3:00 PM | |
| Panchakarma / Detox Therapy | 3:00 PM – 5:00 PM | |
| Evening Tea & Herbal Drinks | 5:15 PM – 5:45 PM | |
| Group Healing / Yoga Nidra | 6:00 PM – 7:00 PM | |
| Conscious Dinner | 7:30 PM – 8:30 PM | |
| Saturday | Guided Nature Walk & Breathwork | 7:00 AM – 8:30 AM |
| Ayurvedic Breakfast | 8:45 AM – 9:30 AM | |
| Holistic Workshop (Rotating Topics) | 10:00 AM – 12:00 PM | |
| Ayurvedic Lunch | 12:30 PM – 1:30 PM | |
| Free Time / Optional Treatments | 1:30 PM – 4:00 PM | |
| Evening Meditation & Mantra Chanting | 5:00 PM – 6:00 PM | |
| Community Dinner | 7:00 PM – 8:00 PM | |
| Sunday | Gentle Yoga & Journaling | 7:30 AM – 9:00 AM |
| Nourishing Brunch | 9:15 AM – 10:30 AM | |
| Wellness Circle & Sharing | 11:00 AM – 12:00 PM | |
| Departure / Integration Support | 12:00 PM – 1:00 PM |
Awaken, Restore, and Reconnect at Jahnavi Wellness Centre
Retreat Features & Benefits
Experience holistic healing in a nurturing, spiritual environment
Live mindfully every day
Guidance for Conscious Living
Receive gentle guidance from caring mentors to help you integrate mindful practices into daily life, fostering genuine transformation beyond your retreat.
Personalized, supportive guidance
Expert Yoga & Meditation Facilitators
Practice with compassionate, certified instructors dedicated to supporting your physical, mental, and spiritual growth in every session.
Traditional therapies for deep healing
Authentic Ayurvedic Healing
Experience the healing power of Ayurveda with personalized treatments, detox therapies, and holistic care designed for your unique needs.
Find peace in sacred Haridwar
Tranquil & Sacred Setting
Immerse yourself in the serene surroundings of Haridwar, a city renowned for its spiritual energy, healing waters, and peaceful atmosphere.
Reserve Your Wellness Retreat
Ready to rediscover your inner balance and vitality? Secure your place at Jahnavi Wellness Centre’s upcoming retreat and experience yoga, meditation, and Ayurvedic healing in the serene heart of Haridwar. Let us support you every step of the way—reach out today for details or to book your spot.